Every Tool You Need to Dominate Life. Start Today.
Solo was built for people who want to win — not scroll. If other habit apps are too soft, Solo gives you the raw, science-backed tools to build mental toughness and achieve your goals.
Train With AI-Powered Accountability
Snap proof. Get instant feedback. Earn XP. Our AI verifies your discipline and keeps you on track with your mission.
Follow Elite Daily Routines
Adopt the daily systems used by top athletes, CEOs, and creators. No guesswork — just execution.
Crush Goals With Your Future Self
Chat with your AI mentor — a version of you who already made it. Get real advice, tough love, and clarity on what to do next.
Dynamic Schedules That Adapt to You
As you level up, your schedule evolves. Challenges get harder, but so do you.
Now is the time to take control of your life.
Most people drift through life distracted. Solo helps you break that cycle through structure, accountability, and science-backed routines — so you can become who you were meant to be.
Start With Any Habit
Whether it’s reading 5 pages or hitting the gym, build momentum by starting small and staying consistent.
Routines From Top Performers
Follow the daily systems of CEOs, creators, and athletes. No guesswork. Just execution.
Stay Accountable With Proof
Snap photos to prove your discipline. Solo’s AI verifies and rewards your progress.
Level Up With Your Future Self
Your AI mentor is a future version of you. He keeps you focused, calls out excuses, and guides you forward.
Science-Based Dopamine Design
Rewire your brain for long-term goals. Solo uses behavioral psychology to reduce reliance on short-term gratification.
Track Your Streaks & XP
Watch your discipline grow day by day — visually. Streaks, XP, and rank keep you pushing.
Everyone is transforming their life with Solo.
Thousands have broken bad habits, built real discipline, and finally taken control of their goals — one day at a time.
Frequently asked questions
If you have anything else you want to ask, reach out to us.
What makes Solo different from other habit apps?
Solo uses neuroscience and behavioral psychology to build real, lasting discipline — not just checkboxes. We combine AI mentorship, visual progress, and adaptive routines to create lasting change.
How does the AI mentor work?
Your AI mentor is a future version of you — someone who already achieved the goals you’re aiming for. He checks your progress, gives advice, and pushes you forward with real accountability.
Do I need to take photos of everything I do?
Yes, proof is part of the process. It builds accountability and rewires your brain for action. Snap a quick pic, and the AI confirms it counts toward your goal. It’s fast, and it works.
Is this based on real science?
Absolutely. Solo is built on principles from behavioral science, dopamine conditioning, and research by Stanford, MIT, and top performance coaches. Every feature is designed to rewire habits.
Do I have to start big?
Not at all. You’ll begin with small, manageable tasks — and as you build consistency, Solo increases the difficulty. It’s progressive overload, but for your discipline.
Is Solo just for men?
No. While many users are men working on focus and purpose, Solo is built for anyone who wants to become more consistent, mentally tough, and goal-oriented.
What happens if I miss a day?
Solo resets your streak — because the real world doesn’t reward missed reps. But don’t worry: you’ll get honest feedback and a fresh start. Growth requires pressure.
Can I use Solo without sharing photos?
Photo proof is core to our accountability model. If you’re not ready for that, you can still use routines and timers — but results come faster when you commit to the full system.
Is there a free version?
Yes. You can start for free with core features. Premium unlocks deeper mentorship, advanced AI feedback, and tailored routines built from elite performers’ daily schedules.